Running on a treadmill is a popular way to get in your cardio workout. A survey from the Sports & Fitness Industry Association found more than 50 million Americans said they used a treadmill at least once in the previous year. Let’s face it – hitting the treadmill can feel like a chore. But there’s…
With Tropical Storm (soon to be Hurricane) Harvey approaching the Texas coastline, it’s a good time to remember that hurricane preparedness extends beyond your home’s four walls. Your yard can be a generator of debris during the high winds and flooding rains of a major weather event, and you should take steps to secure your…
By Autumn Rose Reo, mamachallenge.com I remember the first day we woke up in our house 10 years ago and thought “wow, what should we do with all this yard!” We wanted a place to host our friends. We wanted a comfortable place to enjoy warm summer days and cool autumn nights. We wanted a…
Trampolines are a lot of fun. We all know that. But did you know that astronauts train on trampolines? That they can help develop coordination and stronger bones? Or that they can be used to help with learning? Check out these 13 facts and interesting tidbits no one tells you about trampolines. 1 – Trampolines…
