In observance of World Health Day, Springfree Trampoline wanted to share some quick and easy tips to encourage healthy living for your family. 1. Eat Greener Changing one or two elements of your diet can make a huge impact in the long run. Switch a few ingredients of your favorite snacks to keep eating what…
Category: Springfree Trampolines
Springfree Trampoline Makes Us All Jump for Joy
Technology has brought a whole new world to our children, and some of them live a life we can barely recognize as the life of a child. The thing is, sometimes the old-fashioned recreational activities we loved as children hold the same allure for people growing up now, and often provide more entertainment than…
Springfree Trampoline A Healthy Choice
Efficient Exercise Did you know that a 10 minute jump on a Springfree Trampoline is equivalent to a 30 minute run? According to a study completed by NASA, this means jumping is 68% more efficient than running. Cardiovascular Fitness Jumping on a trampoline is a moderate-to-high level aerobic workout that aids in maintaining cardiovascular fitness….
Springfree Trampoline Great Additon to the Family
Why every kiddo should have a Springfree Trampoline! Technology has brought a whole new world to our children, and some of them live a life we can barely recognize as the life of a child. The thing is, sometimes the old-fashioned recreational activities we loved as children hold the same allure for people growing up…
